Keto breakfast, no eggs involved – check out these 25 easy delicious keto breakfast without eggs recipes!
Are you tired of having eggs for your keto breakfast?
I hear you!
Eggs are one of the key ingredients of the majority of keto breakfast recipes. One egg contains less than 1 gram of carbs. At the same time, eggs are filling because they’re high in protein. This makes them the perfect keto ingredient.
The problem is that after a while, we get sick of them, just as we would with anything else that we would have to eat every single day.
Fortunately, there are many egg-free keto breakfast alternatives for us to enjoy. Browse through the recipes below to discover low-carb porridge, granola, breakfast bakes, muffins, waffles, pancakes, smoothies, and many more delicious keto breakfast ideas that don’t involve eggs.
Just before we move on to the best egg-free keto breakfast ideas, make sure to check out my other keto recipe posts:
KETO DESSERTS TO SATISFY YOUR SWEET TOOTH
KETO PIZZA RECIPES THAT RIVAL THE REAL THING
KETO LUNCH IDEAS – PERFECT FOR WORK!
BEST KETO APPROVED ALCOHOLIC DRINKS
ULTIMATE LIST OF THE BEST KETO PRODUCTS ON AMAZON
Now let’s dive into the keto breakfast recipes!
You can get the full recipe by clicking on the link underneath each picture.
1. Keto Breakfast No Eggs: Low-Carb No Egg Breakfast Bake
Low-Carb No Egg Breakfast Bake: Get The Full Recipe From Kalyn’s Kitchen.
2. Egg-Free Keto Breakfast: Coconut Low Carb Porridge (Keto, Instant Pot)
Coconut Low Carb Porridge (Keto, Instant Pot): Get The Full Recipe From Low Carb Yum.
3. Keto Breakfast No Eggs: Keto Banana Nut Muffins
Keto Banana Nut Muffins: Get The Full Recipe From Hey Keto Mama.
4. Keto Breakfast No Eggs: Keto Strawberry Cheesecake Mousse
Keto Strawberry Cheesecake Mousse: Get The Full Recipe From Yummy Inspirations.
5. Keto Breakfast No Eggs: Pumpkin Spiced Breakfast Porridge
Pumpkin Spiced Breakfast Porridge: Get The Full Recipe From Low Carb Maven.
6. Keto Breakfast No Eggs: Flour-less Crispy Flax-seed Waffles
Flour-less Crispy Flax-seed Waffles: Get The Full Recipe From Healthful Pursuit.
7. Keto Breakfast Ideas: Keto Blueberry Streusel Scones
Keto Blueberry Streusel Scones: Get The Full Recipe From Healthful Pursuit.
8. Keto Breakfast Without Eggs: Mashed Cauliflower Breakfast Bowl
Mashed Cauliflower Breakfast Bowl: Get The Full Recipe From Grass Fed Salsa.
9. Keto Breakfast No Eggs: AIP Breakfast Stack
AIP Breakfast Stack: Get The Full Recipe From Comfort Bites.
10. Keto Breakfast No Eggs: Mini Bacon Guacamole Cup
Mini Bacon Guacamole Cup: Get The Full Recipe From All Day I Dream About Food.
11. Keto Breakfast Recipes: Low Carb Chewy Granola Bars
Low Carb Chewy Granola Bars: Get The Full Recipe From Low Carb Maven.
12. Keto Breakfast: Really Good Low Carb Granola
Really Good Low Carb Granola: Get The Full Recipe From Low Carb Maven.
13. Keto Breakfast: Pumpkin Spice Latte Keto Overnight Oats
Pumpkin Spice Latte Keto Overnight Oats: Get The Full Recipe From Healthful Pursuit.
14. Keto Breakfast Without Eggs: Keto Low Carb Green Smoothie Bowl Recipe with Spinach
Keto Low Carb Green Smoothie Bowl Recipe with Spinach: Get The Full Recipe From Wholesome Yum.
15. Keto Breakfast No Eggs: Cheesy Low-Carb No-Egg Sausage Mushroom Breakfast
Cheesy Low-Carb No-Egg Sausage Mushroom Breakfast: Get The Full Recipe From Kalyn’s Kitchen.
16. Keto Breakfast Without Eggs: Fluffy Low Carb Keto Blueberry Pancakes
Fluffy Low Carb Keto Blueberry Pancakes: Get The Full Recipe From The Big Man’s World.
17. Vegan Low Carb Breakfast Ideas: Vegan Keto Bagels (Gluten-Free, Nut-Free, Soy-Free)
Vegan Keto Bagels (Gluten-Free, Nut-Free, Soy-Free): Get The Full Recipe From Meat Free Keto.
18. Low Carb Breakfast Ideas: Keto Vegan Cinnamon Roll Muffins
Keto Vegan Cinnamon Roll Muffins: Get The Full Recipe From The Big Man’s World.
19. Low Carb Breakfast Ideas Besides Eggs: Vegan Low carb Strawberry Coconut Chia Pudding
Vegan Low carb Strawberry Coconut Chia Pudding: Get The Full Recipe From Vibrant Plate.
20. Egg-Free Keto Breakfast Ideas: Portobello Mushroom Mini Keto Pizza
Portobello Mushroom Mini Keto Pizza: Get The Full Recipe From I Eat Keto.
21. Egg-Free Low Carb Breakfast Ideas: Cinnamon Almond Butter Breakfast Shake
Cinnamon Almond Butter Breakfast Shake: Get The Full Recipe From I Breathe I’m Hungry.
22. Low Carb No Egg Breakfast: Keto Chocolate Peanut Butter Smoothie
Keto Chocolate Peanut Butter Smoothie: Get The Full Recipe From Wholesome Yum.
23. Keto Breakfast Recipes: Avocado and Salmon Low Carb Breakfast
Avocado and Salmon Low Carb Breakfast: Get The Full Recipe From The Nourished Caveman.
24. Low Carb Breakfast Recipes: Keto Breakfast Hash
Keto Breakfast Hash: Get The Full Recipe From Eazy Peazy Mealz.
25. Keto Breakfast Ideas: Coconut Milk Strawberry Smoothie
Coconut Milk Strawberry Smoothie: Get The Full Recipe From Low Carb Yum.
I have been on a keto diet (on and off) for years and I only struggled at the very beginning when my meals were very repetitive and involved the same ingredients over and over again.
I think that no matter what it was if we ate the same thing every single day we would eventually get sick of it.
This was the case when I was off my diet for a while and had pizza every day. Although pizza is my most favorite meal in the whole world, after around six days, I could not even look at it anymore.
This is why I was struggling with my keto diet as well, especially in terms of breakfast. This all changed when I started researching other options and discovered there was a wide variety of delicious meals I was allowed to eat on the keto diet.
Breakfast is very important as it gives me the energy to start my day the right way. When I used to have eggs for breakfast every single day, it eventually became so unpleasant that sometimes I would skip it just to avoid eating eggs again.
Now I still eat eggs for breakfast, but not every day. I enjoy a variety of different meal options and never skip breakfast.
I hope you have found a lot of keto breakfast without eggs recipes that you like in this article that will help you diversify and enjoy your first meal of the day.
Thanks for stopping by!
Magda
xoxo
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